Vegas Rinkside Rundown

S3 Episode 43: "Fueling Young Athletes: Insights from Dedication PT"

In this engaging episode of Vegas Ringside Rundown, host Ron sits down with Mike Schmitz, the owner and operator of Dedication PT, to explore key strategies for enhancing the performance of young athletes, particularly in hockey. Broadcasting from Mike's studio, the discussion kicks off with a focus on the influx of young hockey players seeking training for injury recovery and performance improvement.
Mike shares valuable insights into the importance of nutrition for young athletes, emphasizing how proper pre-game and post-game meals can significantly impact a player's energy levels and recovery. The conversation covers vital nutrition topics such as appropriate carbohydrate and protein intake, hydration strategies, and the role of electrolytes in maintaining optimal performance during games.
Beyond nutrition, Ron and Mike delve into the essential off-ice training regimes that can bolster a player's on-ice performance. The episode highlights the significance of plyometrics, conditioning, and strength training tailored to the needs of hockey players, stressing the importance of avoiding common training pitfalls influenced by social media trends.
Tune in to gain a comprehensive understanding of how young athletes can achieve their full potential through informed nutrition choices and targeted physical conditioning, ensuring they remain competitive and injury-free in their sports endeavors.
 
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S3 Episode 42: Beyond the Rink: Balancing Youth Hockey and Life

In this episode of Vegas Ringside Rundown, hosts Ron and Julie dive into the hectic world of youth hockey tryouts and explore the impact it has on families. With insights from Mike Schmitz of Dedication PT, they discuss the physical and mental strain on young athletes and the essential balance between sports and relaxation.
They take a closer look at the local hockey scene in Las Vegas, highlighting the various tryouts for teams like the Vegas Junior Golden Knights and Bishop Gorman's unique 18U program. Ron and Julie also touch on the importance of taking a break after a demanding season, emphasizing the role of proper nutrition and the benefits of cross-training.
Listeners are in for a treat as the hosts reflect on their own family’s experiences, sharing practical advice for parents navigating the intricate world of youth hockey. From handling pressure during tryouts to considering the importance of a summer break, this episode offers a comprehensive guide to managing the sport's demands while ensuring a well-rounded childhood.
 
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Interested in Unplug & Reconnect: A 30-day Tech-Free Challenge For Families! You will be able to find it on Amazon! 

S3 Episode 41: Navigating the Ice: Insights from Coach Wally Lacroix about the 2024-25 14AA National Bound Team

In this episode of Vegas Rinkside Rundown, delve into the world of youth hockey with host Ron as he sits down with Wally Lacroix, head coach of the Vegas Junior Golden Knights 14UAA team. Wally shares his journey, giving listeners an insider perspective on the meticulous preparation and strategy involved in youth hockey development. From scouting potential team members to overcoming the challenges of tryouts, Wally emphasizes the importance of choosing the right coach and organization for young players.
Throughout the episode, Wally reflects on the trials and triumphs of the past season, including the complexities of forming a cohesive team, making difficult cuts, and teaching players to think strategically on the ice. Hear about the challenges faced at key tournaments and matches, and the strategies employed to tackle top teams and overcome adversity.
The conversation also covers the team’s impressive journey to nationals, highlighting pivotal moments and the lessons learned along the way. Wally discusses the critical role of discipline, power play strategies, and the significance of preparing young athletes for future success in AAA hockey. Whether you're a hockey enthusiast or new to the sport, this episode provides valuable insights into the dedication and effort required to nurture young talent in competitive youth hockey.
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Thank you for listening! 

Episode W004 - Coaches Masterclass: Unlock Peak Performance: Inside DedicationPT with Mike Schmitz

In this episode of "Vegas Ringside Rundown," join Ron as he sits down with Mike Schmitz, a seasoned expert in performance training, to discuss all things dedicationPT. With over 25 years of experience, Mike shares his journey from being a multi-sport athlete to a certified master trainer specializing in strength and conditioning, sports performance, and corrective exercise.
The conversation covers a wide range of topics including the importance of proper biomechanics, injury prevention, and the role of personalized training in enhancing an athlete’s performance. Mike sheds light on the tailored approach he uses to develop athletes from the youth level to collegiate and beyond, illustrating the importance of tailored training regimens that focus on speed, agility, and endurance. He also delves into the novel concept of genetic-based programming, showcasing how individual DNA insights can revolutionize the training landscape.
Listeners will gain valuable insights into how Mike's facility, DedicationPT, not only strengthens athletes physically but also helps them recover from injuries and develop long-term resilience. Tune in to discover how Mike's personalized programs can give aspiring athletes the competitive edge they need to excel in their sports careers.
Want to check out Mikes website go to www.dedicationPT.com
He is located at 3555 S. Ft. Apache Rd Las Vegas, Nv 89174
 
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S3 Episode 40: Vegas High School Hockey League Kicks Off!

In this episode of Vegas Ringside Rundown, host Ron welcome guests Wally Lacroix and Nate Putak to discuss the exciting launch of the Vegas Golden Knights High School Hockey League. As the first week concludes, they dive into key highlights, including thrilling matches and community support. With all rinks activated, standout games at High Low Park featured nail-biting finishes, including a dramatic 4-3 shootout victory for Centennial Northmen.
The episode also highlights the innovative use of QR codes and social media integration to enhance audience engagement. Wally and Nate share their vision for the league, emphasizing the mix of talent from travel and house leagues, and the importance of quality coaching. The discussion touches on the unique rules and dynamics of the high school league, highlighting the adaptation to new icing and offside rules as well as coaching strategies for growth and skill development.
Listeners are treated to insights on the league's goals, community involvement, and the overall enthusiasm surrounding youth hockey in Vegas, hinting at an exciting future for local hockey enthusiasts. Don't miss the action each week as the league progresses, delivering thrilling hockey moments right to your screens and ears. Enjoy the lively conversation and catch up on the latest in Vegas high school hockey!
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Any questions check out there site at America First Center
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S3-Episode 39: Navigating the Highs and Lows of Hockey Tryouts

Join hosts Ron on the latest episode of Vegas Ringside Rundown as he delve into the intense and emotional world of youth hockey tryouts in Las Vegas. Accompanied by Ron's better half, Julie, they discuss the emotional roller-coaster faced by parents and kids alike during this nerve-wracking period. With firsthand experiences and anecdotes, the hosts explore the dynamics of selecting teams, the significance of finding the right coach, and the process of maintaining a positive outlook amidst uncertainty.
This episode focuses on the upcoming tryouts for various hockey organizations, including the Vegas Junior Golden Knights, Las Vegas Storm, and North Las Vegas Ice Warriors, along with high school teams like Bishop Gorman and Faith Lutheran. The hosts provide insights into the different team divisions, coaching figures, and schedules to help listeners navigate this challenging time.
Whether you're a seasoned hockey parent or new to the rink, Ron and Julie, offer valuable advice on managing expectations, supporting your child, and understanding that there are always opportunities beyond any single tryout. Tune in to gain a deeper appreciation for the dedication and community spirit that define Vegas youth hockey.
 
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S2 Episode 38: "Meet Gina Usufzy: The Heart Behind Vegas Youth Hockey North Las Vegas Ice Warriors"

Join host Ron in an engaging episode of Vegas Ringside Rundown as they sit down with Gina Usufzy, the dynamic force behind the North Las Vegas Ice Warriors program. Discover Gina's remarkable journey from her role as the organization director to a passionate author of five children's books inspired by her son Maverick, a young hockey enthusiast.
Explore Gina's creative journey into literature with titles like 'Maverick Learns to Tie His Skates' and 'Alex the Goalie', each carrying heartfelt stories and valuable lessons for young readers. Learn how her books are resonating with both local and national audiences, and about her aspirations to develop animated stories to further engage children in hockey tales.
Gina also shares insights into her non-profit organization, Jake Kielb's Hockey Foundation, dedicated to supporting young athletes with scholarships and gear. Discover the profound impact Gina is making in the Vegas community, offering opportunities to aspiring hockey players and promoting the growth of the sport. Gina shares about her North Las Vegas Ice Warriors program as well!
Whether you're involved in the Las Vegas hockey scene, interested in children's literature, or passionate about community service, this episode offers compelling insights and inspiration through Gina's journey and vision for youth hockey and storytelling.
If you are interested in any of Gina's childerns books check it out here at www.maverickshockeyadventures.com
interested in donating or helping out her non profit Jake Kielb's Hockey Foundation go to Hockey for Kids
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S2: Episode 37: UNLV Rebels' Historic Victory: ACHA National Champions

Join Nate and Ron on the latest episode of Vegas Rinkside Rundown as they dive into the exhilarating world of youth hockey in Las Vegas. This episode celebrates the University of Nevada Las Vegas (UNLV) Rebels as ACHA National Champions, marking a historic moment for the team. With detailed insights into their triumphant journey and remarkable victory over Adrian College, listeners will get an inside look at the achievements of hometown heroes like Heath Mench.
In an exclusive interview, Nick Bressler, the captain of the Las Vegas Pirates, shares his journey in hockey, his inspirations, and what it means to lead a successful young team. From discussing his favorite players and personal growth to achievements in national tournaments, Nick offers a heartfelt glimpse into the passion driving the next generation of hockey stars.
The episode also covers upcoming tryouts, summer programs, and a wealth of opportunities for youth engagement on and off the ice, making it a must-listen for parents and aspiring players eager to navigate the vibrant Las Vegas hockey community.
 
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S2: Episode 36: From the Bench to the Big League: Youth Hockey Dreams and Challenges

Join hosts Jim and Ron as they return for a lively episode of the Vegas Ringside Rundown, joined by former host Nathan Scully. Despite a short hiatus, the hosts dive into the vibrant world of youth hockey, exploring the latest developments over the last few weeks. With the season wrapping up, the playoffs for both local and travel teams are heating up, including the spotlight on the 10U teams battling for supremacy.
Celebrate the triumph of Bishop Gorman D1 in the state championships, set for nationals, alongside coverage of the 14U AA Vegas Junior Golden Knights, coached by Wally Lacroix, and their impressive recent matches.
Providing an overview of the competitive landscape, the conversation touches on the vital off-season strategies parents and young players should consider, emphasizing the importance of balancing technical training and diverse athletic endeavors. Tune in for key pointers on navigating summer opportunities and avoiding common pitfalls in youth hockey recruitment.
A comprehensive recap of local and national games, scores, and standout performances wraps up the episode, offering a deep dive into the ongoing action across various hockey leagues and the upbeat achievements of Vegas teams. Whether you're a player, parent, or hockey enthusiast, this episode is packed with essential insights just for you.
 
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Thank you for listening...

S2: Episode 35: Larrison Brothers Take on Nationals: An Inside Look

Join hosts Jim and Ron on this episode of Vegas Ringside Rundown as they sit down with the Larrison brothers, William and Cole, who are skating their way to Nationals. William, a defenseman for Bishop Gorman's 16 AA team, shares his experiences and strategies for returning to the national stage after a previous championship win with the Vegas Junior Golden Knights. Meanwhile, Cole, a first-time national contender and goalie for the 14 AA team, talks about his rigorous preparation and mindset that keeps him ready for action.
The episode dives into the brothers' individual strengths and challenges, their preparations and adjustments throughout the season, and how they handle high-pressure situations on the ice. With insights into team dynamics, personal growth, and the competitive spirit driving them forward, listeners get an inside view of what it takes to compete at a national level.
Whether you're a fellow athlete, a fan of the sport, or someone curious about the journey of talented young hockey players, this episode offers an engaging and informative glimpse into the passion and dedication fueling the Larrison brothers. Don't miss out on the tips and stories as these young athletes gear up for one of the biggest tournaments of their careers.
 
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Check out the latest about Vegas High school hockey at https://www.nhl.com/goldenknights/news/vegas-golden-knights-unveil-vgk-high-school-hockey-league